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Bad effect of smoking in our body

Smoking :- smoking habit is a very bad habit and also very bad impact in our body,specially in our lungs and heart. Why people started smoking?             Many people have different reason to start smoking , some of people started smoking because they think it is a new fashion and enjoying the moment but after some times they addict to smoking and now leads to their daily life routine. Some of people think smoking leads to out of stress but they think wrong because many year 1000 people are died to take smoking . Affect of  smoking in our body:-  we know that Tobacoo use in smoking and chewing. Tobacoo contains  nicotine(alkaloid)   which stimulate adrenaline and non-adrenaline hormone and also increase heart beat and blood pressure. #. Smoking also cause lungs cancer, gastric ulcer etc. #.smoke of tobacoo cause " emphysima in lungs." # . Smoke contains  "C-O" gas which is toxin and combined with Hemoglobin. ...
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How to be stress free

In our daily life many millions of people are looking good but they don't be fit in Medical way, because they are mentally disturbed in daily life. For example- When we meet any people and asking him how are you? Most of the people are just say I am good Or some of say I am not good that is depend our situation  but those people  are looking fit but in term of medically they don't be good. These type of people  reply us  suppose I am not alright then we make good and they over react and talking too long in this topic.   Guys there is a example  of stress people.  Some key point  of how to become  stress free-  a. Self motivated :- Friend's  I am personally  believe  no any other can you motivate you first of all we have to learn how to be motivated and some of videos  we must watch for motivation types these videos content are most helpful for self motivated.  b. Always chill:- We have face many of...
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Aids-symptoms , prevention , medicine , treatment

Aids:-    It is stands for    A-acquired.                      I-immuno     D-deficieny       S-syndrome. A person who first affected  by aids in USA country at 1981. In India the first person affected by aids in 1986 (Chennai)   Agent of Aids-  Aids cause by HIV  virus (Human immunology deficiency  virus). This virus are retrovirus means produce DNA from RNA. HIV virus destroyed our T Helper cell which cause immune deficiency .HIV virus produce DNA from RNA by reverse transcription.  Transmission of HIV:- a. By sexual contact:-   Friends we already discuss about which types of diseases are spread from sexual contact. When we change our partner then we must use condom to protect from HIV and other sexual transmitted disease.this is one of the most reason to transmission of HIV. b. By sharing infected needle:- ...
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